Unhealthy Relationships
Romantic love has perhaps been associated with every kind of feeling, thought, and action; be it healthy or otherwise. From kindness to aggression. From making you see an opportunity for growth in everything to imagining only the worst possible outcomes. From leaving no stone unt
Anxiety
Acknowledge it. Explore it. Manage it. Commonly described as having both mental and physical aspects, anxiety is the automatic survival mechanism used by our brains when faced with actual or imagined stressors / threats. The American Psychological Association defines anxiety as,
Bullying
Its features, impact, and the way forward? “Bullying”, “harassment”, “abuse”, “violence”, “torture”…while the technical/ legal definitions of these terms vary, the common link between them is a real/ perceived imbalance of power wherein an individual or
Caregivers
How can we help? Caregivers provide varying degrees of physical, emotional, and practical assistance for the health, welfare, and protection of those who are not in a position to look after themselves well enough. Recipients of their services include but are not limited to childr
