Our Mission is to assist you and your family cope, identify and overcome life challenges. Our therapists practice client-centred values placing emphasis on your strength, resiliency, and collaboration.
Inner Connect provides quality psychotherapy by qualified and experienced therapists, using research based techniques, in a comfortable and nurturing environment.
Why Inner Connect?
Our therapists are internationally trained, have diverse backgrounds, with many years of experience in teaching and training psychologists and are continually upgrading their skills. We provide a private, safe and non-judgmental environment for you to express yourself freely. Client confidentiality is of paramount importance to us and we make every effort to uphold it.
How Can Counselling help me?
- Helps you to explore and understand your experiences
- Assists you with developing new skills, resources and coping strategies
- Provides you with non-judgemental support
- Helps you set goals, both personally and professionally
- Gives you the time and space to introspect
- Brings clarity to your thoughts, behaviour and feelings
- Teaches you new coping skills
- Helps you gain insight and awareness about yourself
When to seek therapy?
If you find yourself :
- Anxious, stressed or overwhelmed with your life
- Having difficulty functioning with day to day activities
- Feeling “stuck” or confused
- The need for a “neutral perspective”
- Addictive behaviours