Moods Archives - Inner Connect https://inner-connect.in/category/moods/ Sat, 21 Nov 2020 02:39:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://inner-connect.in/wp-content/uploads/2023/02/cropped-Frame-23-32x32.png Moods Archives - Inner Connect https://inner-connect.in/category/moods/ 32 32 Jealousy https://inner-connect.in/jealousy/ https://inner-connect.in/jealousy/#comments Thu, 13 Aug 2020 17:33:56 +0000 https://inner-connect.in/?p=3522 Imagine yourself in the following situations; what might your thoughts, feelings, and desired actions be like?➔ You’re a 2-year old kid busy playing with some toys. When you look up searching for your mother, you see her holding another baby.➔ You’re a primary school student who’s having a great time playing with a friend during recess. A classmate of yours walks towards both of you and asks if he can join? Your friend readily agrees […]

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]]> https://inner-connect.in/jealousy/feed/ 18 Empathy https://inner-connect.in/empathy/ https://inner-connect.in/empathy/#comments Thu, 13 Aug 2020 17:16:42 +0000 https://inner-connect.in/?p=3512 What’s in it for you? Let’s suppose you moved to a different city three months ago and this move turned out to be one of the best decisions of your life. It gave you a newfound sense of liberation and confidence to pursue your dreams. A friend of yours also moved to the same city as you around the same time. The two of you meet one evening and get talking about the impact this […]

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]]> https://inner-connect.in/empathy/feed/ 13 Disorders https://inner-connect.in/disorders/ https://inner-connect.in/disorders/#comments Thu, 13 Aug 2020 17:11:39 +0000 https://inner-connect.in/?p=3510 in the context of mental health The ever-increasing amounts of research and literature on mental health disorders certainly contributes to their improved understanding but the many mysteries that surround them are yet to be eliminated. The terms “mental disorder”, “mental health disorder”, “mental illness”, “mental health illness”, “psychological illness”, “psychological disorder”, “psychiatric illness”, “psychiatric disorder” all refer to the same thing. Centuries have passed and the definition of this “same thing” continues to undergo revisions. […]

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]]> https://inner-connect.in/disorders/feed/ 16 Anxiety https://inner-connect.in/anxiety/ Thu, 13 Aug 2020 16:53:19 +0000 https://inner-connect.in/?p=3501 Acknowledge it. Explore it. Manage it. Commonly described as having both mental and physical aspects, anxiety is the automatic survival mechanism used by our brains when faced with actual or imagined stressors / threats. The American Psychological Association defines anxiety as, “…an emotion characterised by feelings of tension, worried thoughts and physical changes like increased blood pressure.” Say, you are faced with a deadline at work. Your stomach feels weird, and you are worried about […]

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